Recipes
Mixed Vegetable Curry
Serves 6 - Prep time 20 mins - Cook time 30 mins
This list of ingredients can be changed to suit any taste and any vegetable you have on hand.
Ingredients.
2 tbls Henry Langdon Tiger Curry Granules
3 tbls Ghe or gegetable oil
150g carrots cut into batons
150g potatoes cut into batons
100g green beens 2.5cm lengths
150g cauliflowerettes
4 bay leaves
1 onion, chopped
6 cloves garlic, crushed
2 green chillies
Salt to taste
2 cups water
3 tbsp fresh coriander, roughly chopped
Method.
Heat half the oil in a frying pan and add the carrots, potatoes, cauliflower and green beans. Stir fry for about 5 minutes and set aside.
heat the remaining oil in a separate pan and add the bay leaves and onion. Cook, stirring for 3-5 minutes. Add the garlic and chillies and cook for a further 3 minutes, stirring constantly.
Add the Henry Langdon Tiger Curry and cook for 1 minute. Add the vegetables and about 2 cups of water. Stir well and simmer to 10-15 minutes until the sauce thickens slightly.
Serve hot, sprinkled with the chopped coriander.
